WELLNESS WEEKEND

It’s a weekend that will change your life!! Three days with Milton Mills, MD of What The Health and The LIfestyle For Better Health team for a WELLNESS WEEKEND!! You will learn how your lifestyle choices can improve or worsen your health. And, you will participate in a hands-on Cookin’ Up Good Health Cooking Class and make plant-based recipes. Your registration includes Educational Sessions, Materials (including eBook - PDF or iBook Version), Therapeutic Exercise, Cooking Class Demo, 5 Delicious Plant-Based Meals and a Follow-Up Wellness/Coaching Session. You don’t want to miss it.

Are you ready to change your life?!?!?

REGISTRATION for the WELLNESS WEEKEND includes the eBook Still Cookin' Up Good Health. This Registration includes the PDF Version of the eBook. Donna has finally put together what's really a Primer/Workbook for your Journey to Better Health. She's added more recipes. There are worksheets for meal planing and shopping and of course menus. She has added links to many of the best experts in the field of Healthy Lifestyle Medicine. And, she gives you the steps you need to take in order to improve your health! Be sure to follow the links to the Lifestyle Therapeutix YouTube channel. And, click the links that will take you directly to the Cookin' Up Good Health Cooking Show Videos!