Spring Yoga Brunch

Sat, March 16, 2019

10:00 AM - 1:00 PM

Wannenweg 36

36 Wannenweg, Thalwil, ZH, 8800, Switzerland (map)
  • Health
  • Vegan
Event Description
Event hosted by Melanie Watkins Yoga.

A morning of wellness. Come and join a 90 minute Vinyasa yoga class and a delicious plant based brunch outside on the terrace. Chia puddings, granola pots, healthy vegan treats and seasonal salads. Celebrate Spring by nourishing your body and meeting new people. 




Programme


10:00am Vinyasa Yoga Class


11:30am Plant Based Brunch




Yoga


Vinyasa means to place in a special way. A yoga practice that uses creative sequencing to create a fluid movement of the body. Build strength, increase mobility and encourage flexibility in both body and mind. The physical body works with the subtle body as we listen to the body, releasing control and attachment – being aware of the present through asana, breath and mindfulness. Suitable for beginners to intermediate level.




Food & Drink


Delicious plant based recipes to nourish your body. The menu is made with love to restore the body, giving the body a nutritional boost. We start with a spirulina shot infused with essential oils followed by seasonal produce. Chia puddings, breakfast salads, homemade granola pots, sweet and savory delights to ensure there is something for everyone. Your choice of vegan milks, unlimited coffee, tea, turmeric latte and herbal infusions with your brunch.




Facts


Please arrive 10 minutes before class start time.


You do not need to bring anything- yoga mats, props and water are provided.


Please wear comfortable clothing.


Parking is at Thalwil Station & along the Seestrasse.


Email allergens to [email protected]


For urgency – my phone number is +41764611490


I am unable to refund tickets within 7 days of the event- however you may transfer your ticket to a friend.


Yoga classes are suitable for ages 14+ and all fitness levels.


The class will be in English.

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