PlantFoodist Nutrition Study Group

Thu, October 12, 2017

6:00 PM - 7:30 PM

Mojave Desert Nutrition & Lifestyle Initiative – Wellness Studio

Bldg 1-Room 104 2380 3rd Street SuddenLink Community Center, Bullhead City, AZ, 86442, United States (map)
  • Health
  • Vegan
Event Description

Regular Monthly support meeting & class held 2nd Thursday of the month at Mojave Desert Nutrition & Lifestyle Initiative – Wellness Studio Wholistic Wellness Studio at 5:45 pm – 7:45 pm. Nutrition & Lifestyle Class is FREE and open to the public.

There will be an introduction of members and group leaders to include shared discussion and guided support. Topics include: What is a Plant-Based Whole Foodist Lifestyle? Food ‘Show & Tell’ discussions and tasting. Review of The 8 Principles of Plant-Based Nutrition. “What the ‘bleep’ is this?…Recipe REhab” Eating Guidelines for a health-promoting food choice. Cooking Classes & Juicing Demonstrations. Bonus Video features, Film Screenings/Reviews & classroom curriculum.

At every meeting or special event function Please Donate your unwanted non-perishable foods and plastic grocery bags — all proceeds go to the Caring Hearts Food Ministry and benefit nutrition and lifestyle programs in the TriState region.

PlantFoodist Society of the Mojave Desert Colorado River MONTHLY MEET-UP** is designed as a local outlet to support and encourage Plant-Based Whole Food nutritional considerations to recover health and embrace vitality and longevity without surgical or pharmaceutical intervention.

Join us in person and Meet-up Monthly, attend Special Event Functions – Movie Night, Live Demonstrations, Health Rhythms Empowerment Circle, Cooking Classes, Cooking Matters Shopping Tours, Walk with Ease Club, Guest Lectures, Community Service Volunteer Opportunities, Film Screenings and Book Discussions.

The Mojave Desert Plant-Based Whole-Foodist Society will assist and support you to successfully lose weight, improve your health and transform your diet and food habits. If you are overweight, struggling with your food choices, diabetic, arthritic, have high blood pressure, high cholesterol, heart disease or experience other chronic conditions that make you feel sick & tired – this group is for you. Discuss & share viable strategies for sustainable meal planning, learn about disease reversing food choices, plant-based whole-food recipes, meal preparation tools & techniques to give you all the support, inspiration and motivation you need to clean out your pantry and clean up your life.

Join Certified Wholistic Nutrition & Wellness Facilitators – Dan Miller & Elisabeth Rae with Special Guest Speakers the 2nd Thursday & 4th Thursday of each month 5:45 pm at the @Mojave Desert Nutrition & Lifestyle Initiative – Eat More Plants Wholistic Wellness Studio – Bullhead City Arizona.

Discover personal nutrition empowerment and recovered health. The energizing and informative curriculum will cover Whole-Food Nutritional basics, Juicing tools & techniques, how to transition toward a healthy diet, and how to maintain your weight loss and improve health with tips and strategies to shop for food, navigating social events, overcoming emotional eating, and avoiding common food traps. Classroom & Video Presentations.

All are welcome! Meetings are FREE and open to public.

**Sponsored by, The Dr Don Show, and Joint-cooperation Fundraising with Caring Hearts Food Ministry.

Please Donate at every meeting your unwanted non-perishable foods, and plastic grocery bags – all proceeds go to the Caring Hearts Food Ministry, Fort Mohave AZ

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