October Webinar series: Introduction to Plant-Based Nutrition

Wed, October 27, 2021

7:30 PM AEDT

Melbourne, VIC - Virtual Event

  • Health
Tags: Virtual
Event Description
Event hosted by Plant Based Health Australia. This is a paid event.

Restore your health and vitality with whole food plant-based nutrition. Session details:

Sunday 10th October, 3:00 to 5:00pm AEDT
Part 1: The role of nutrition in health and chronic disease

Wednesday 13th October, 7:30 to 9:00pm
Part 2: The principles of optimal nutrition, i.e. what to eat

Wednesday 20th October, 7:30 to 9:00pm
Part 3: A calorie density approach to weight management

Wednesday 27th October, 7:30 to 9:00pm
Part 4: Practical tips for transitioning to a healthier diet

- Location: Online using Zoom meetings
- Presenters: Dr Malcolm Mackay & Jenny Cameron
- Cost: $99 for all four sessions
- Sessions will be recorded and made available to participants the following day
- Q&A time is planned for each session
- Places are limited – maximum 15

This webinar series covers the content from our one-day seminars. It begins with a slightly longer session (2hrs) on the Sunday and then 3 x 90 minute sessions on the 3 following Wednesdays.
During these webinars we explain what whole food plant-based nutrition entails, how it works and how to put it into practice. It will provide a good overview for those new to a plant-based diet or to those already plant-based who are trying to optimise their health through diet. Jenny and Malcolm are both qualified nutritionists (Deakin Uni) and have completed the Plant-Based Nutrition Certificate from eCornell. Malcolm is a practising GP and Board Certified Lifestyle Medicine Practitioner. Jenny is also a qualified wellness coach.

Registration page: https://www.wholefoodsplantbasedhealth.com.au/plant-based-nutrition-seminars/webinars/

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