Join us at our Lifestyle Medicine Immersion Retreat to kickstart your healthy lifestyle change. After four years in Anglesea, Victoria, our immersion is now run at the Yarra Valley Living Centre in Yarra Junction, Victoria. We've expanded the program to run for a full week – Sunday to Sunday – and it includes more of a focus on all the domains of lifestyle medicine.

Enjoy delicious whole food plant-based meals (no oil, low salt, low sugar) plus cooking demonstrations, fitness activities, meditation, films, and benefit from the educational lectures by experts in plant-based nutrition and lifestyle medicine Dr Malcolm Mackay (General Practitioner), Jenny Cameron (Nutritionist & Wellness Coach) and Dr Peter Johnston (Dietitian).

This immersion is the best way to kick start your health transformation in a community of like-minded people with medical supervision at hand if required.

Cost from $2195. Includes 7 nights accommodation, all meals, educational program, fitness activities and meditation.

Visit our website for further information, including highlights from previous immersions:
http://www.wholefoodsplantbasedhealth.com.au/immersion/

Ticket Cost: $2195