Join us for a FREE lecture and Food Demo on Thursday, September 20, starting at 6pm with Food as Medicine coach Debbie Movsesian at 24 Carrots in Tempe! Learn how to control your health destiny, and NOT be limited by a diagnosis or your family history. At this talk, you’ll discover how a few simple changes can set you on the path of a life without chronic disease, frequent doctor visits, or daily medications. Instead of suffering from high blood pressure, high cholesterol, type 2 diabetes or heart disease, you can ditch the drugs and spend your time happy and healthy doing the activities you love!

A paradigm shift in the health care world is beginning, and it’s centered around YOU taking control of your own health by consciously creating positive daily habits. You deserve to live a healthy life by CHOICE, not by CHANCE! In Food: Life’s Tastiest Medicine, you’ll learn how to - Know if your food habits are contributing to your health or fueling disease - Increase your intake of vegetable in simple and tasty ways - Decrease the problem-causing (processed) foods and make small, lasting changes that your whole family can live with You’ll also get to taste a quick, easy, delicious—and, believe it or not, healthy—chocolate mousse!

This Meetup starts at 6pm, and the lecture and food demo start at approximately 6:30pm. PLEASE RSVP on this site if you plan on attending so Debbie will have enough food on hand for everyone to sample.

Debbie Movsesian is a physician assistant and lifestyle medicine coach. She believes we all have the power to live a life free of chronic disease without relying on medications. She is passionate about helping people unleash that power through a multidisciplinary approach centered around whole food, plant based-nutrition. Her simple, tasty way of eating is easy to make a healthy habit and proven to prevent and even reverse common illnesses. Unlike medications, which only treat symptoms, Debbie’s method, which incorporates food and other lifestyle strategies, gets to the root cause of disease, causing lasting transformations in people’s health and well-being.

24 Carrots is located on the SW corner of Guadalupe Rd and McClintock Dr, in the strip mall with Trader Joe's, Changing Hands Bookstore, and Wildflower Bread Company. You'll find them just west of Baskin Robbins, directly facing Guadalupe Rd. at the far west end of the strip mall.

Check out this week's menu and daily specials on their facebook page at: https://www.facebook.com/24Carrots