Food For Life: Kick-start Your Health

Mon, February 11, 2019

10:00 AM - 12:00 PM MST

Osher Lifelong Learning Institute

2545 Research Blvd., Fort Collins, CO, CO, 80526, United States (map)
  • Health
  • Vegan
Tags: Cooking class
Event Description
Event hosted by Sapna Von Reich.

In a public health climate where more than one-third of adults in the United States are obese and millions have diabetes, the need for a lifestyle change is greater than it has ever been. Kick-start is a fun class for those wanting to lose weight, maintain a healthy weight, or simply embrace an overall healthy diet. This course focuses on choosing and learning how to prepare yummy plant-based foods and enjoy eating for optimal health, rather than focusing on restricting amounts. Come learn how to increase energy, lower blood pressure and cholesterol, and manage diabetes more effectively. Get empowered with practical cooking skills needed to help you on your journey to better health. In each class participants will enjoy a quick and easy cooking demonstration and taste delicious, healthy dishes.

  • Age: Adults
  • Location: Osher Lifelong Learning Institute, Colorado State University, 2545 Research Blvd., Fort Collins, CO 80526
  • Note: To Register call (970) 491-7753

2/11-3/11       Mondays        10:00 AM – Noon         $100

More Information;

This Course is for Osher members only. To become a member visit;

Food for Life is a collaborative effort of physicians, researchers, and nutritionists who have joined together to educate the public about the benefits of a healthful diet for improved health and disease prevention. Based in Washington, D.C., Food for Life is a program of the Physicians Committee for Responsible Medicine.

Visit Official Event Website