Eleven percent of the U.S. adult population has Diabetes including nearly one-third of those 65 and older. Uncontrolled, diabetes can lead to complications including stroke, loss of vision, heart disease, kidney failure, and various problems due to nerve damage and circulatory problems. Research studies have demonstrated that a plant-based nutrition approach reduces the risk of diabetes and can greatly benefit those who have been diagnosed with the disease.

In this class, attendees learn about nutrition while asking questions and enjoying cooking demonstrations, all in a supportive group setting.

Recipes and handouts will be provided a few days prior to class.

Pre-registration is required at least 24 hours in advance.

Early Bird and Buddy Discounts are available.

FAQs

What is the exact address for the class?

The class will be held online via zoom originating from Port Washington NY.

How can I contact the organizer with any questions?

Please send an email through the contact form on this page. I will try to respond quickly. You can also call Laurie Courage at 516-365-3551.

What's the refund policy? Is my registration fee or ticket transferrable?

We provide refunds up to seven (7) days prior to the beginning of the class. However, if you really can't make the class (we will miss you) you can transfer the registration to a friend you really like online up to 24 hours in advance.