Fried Cauliflower wings are a wonderful transition food for those who are new to the plant-based lifestyle and those who have enjoyed flavorful foods for sometime. Perfect for the kids and adults who love to have finger food for sports gatherings, you can add some dipping sauces such as barbecue, buffalo or even a vegan ranch.

In this class, you'll be introduced to this dish that is fairly easy to make and the cauliflower is easily find in your local grocery store. Be sure to bring your your love for wings and learn a fun way to have the flavors you’ve grown to love.

This recipe is one you’ll pull out for the game days! Register today!

Class registration is $5.00 or free for students and people who are unemployed. The class will take place via Zoom and login instructions will be provided after registration.

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You'll need to pre-purchase or have on hand these ingredients:
You’ll need to pre-purchase these ingredients:

1 24 oz olive oil or grape seed oil
1 head of cauliflower
1 cup of spelt flour
1 teaspoon of salt
1 tablespoon of garlic powder
1 teaspoon black pepper
1 teaspoon of onion powder
1 cup of almond on non-dairy milk
1 teaspoon of smoked paprika
1 cup of any favorite batter I like Shore lunch

Ticket Cost: $5