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Becoming a Plant-Based Eater: Small Steps Cooking Class by Barbara Youel

Tue, February 12, 2019

6:00 PM - 8:00 PM EST

Mustard Seed Market & Cafe

6025 Kruse Dr, Solon, OH, 44139, United States (map)
  • Vegan
Tags: Cooking class
Event Description

"SAYING YES ON THE MEETUP PAGE DOES NOT GUARANTEE YOUR RSVP AT THE EVENT. YOU MUST GO TO THE EVENTBRIGHT PAGE AND PLACE YOUR RESERVATION $25 per person. Go to the FB event page for the Eventbright link: https://www.facebook.com/events/2426945780681086/

Barbara Youel is a plant-based cook and a USTA League player at Towpath Tennis Center in Akron. She is also a runner, writer, and educator who earned her PhD. in American Studies from Case Western Reserve University. She shares her home with Malcolm and felines Ava Rose, Flash, Boze and Lulu. Lean Green Living LLC was created to promote a healthy, plant-based lifestyle.

“First Serve: 40 Delicious Plant-Based Recipes for a Year of Tennis Grand Slams & Club Matches” is her first cookbook.

Let whole foods, plant-based (WFPB) advocate Barbara Youel escort you to the world of greens,beans, and veggies! Whether you are are a curious beginner or seasoned WFPB foodie, you will see simple ingredients come together in 3 satisfying dishes.

If you are tired of nutritionally poor fare found in animal protein, dairy, and oils, move over to the greener side of life!

You will sample “Easy Peasy Pea Soup,” “The Game Changer,”(a superstar veggie sandwich) and “Mom’s New Apple Cake.”

Explore how great taste and nutrition can work for everyone, all day, every day!

RSVP on Meetup