We will be meeting on Zoom weekly for 5 Tuesdays, 6:30 pm eastern time.
 
The Raw Food Preparation Sequence:
 
Week One: Juicing, Smoothies, Cereals, Pancakes

Week Two: Salads with Delicious Dressings and Sauces

Week Three: Veggie Pasta with Traditional Dairy-Free Sauces

Week Four: Raw Food Entrees

Week Five: GuiltFree Amazingly Easy Party Food
 
*Karen sends you all the recipes for each class so you don't even need to take notes, just watch and see how quickly and simply each dish is prepared. Nothing complicated at all! Karen won the 2014 Award for Top Professional Simple Raw Food Chef at the Raw Living Expo in California.

The Classes and Coaching Part of this Course will include:
 
Week One: 

*Transitioning to Plant Foods, Mistakes to Avoid, Kitchen Essentials, Why Plants? Vegan and Raw Foods on A Budget, Proper Storage of Fruits and Vegetables, Getting Your Calories on a Whole Plant Lifestyle

Week Two:

*Enzyme Inhibitors in Nuts and Seeds, Acrylamides and Why to Avoid Them, MSG in Food and Toxic Personal Care Products, Protein in Plant Food, Sequence of Eating, The Importance of Sprouting with an awesome guest speaker

Week Three:

*Traveling Vegan and Raw, Raw in the Cold Weather, Thyroid Health and Autoimmune Conditions, SuperFoods for Cancer Prevention and Reversal, Needs of the Heart and the Circulatory System, Diabetes, Brain Fog, ADD and Autism

Week Four:

*Other Healthy Lifestyle Factors Beyond Food, Circadian Rhythms, Detoxification, Supplementation, Weight Loss Understood

Week Five: 

*Cleansing, The Skin (Acne, Eczema, Dermatitis, Psoriasis, Rosacea), Resources, Online Tools for Healthy Living, Dealing with Social Situations, Q & A 

Look Below at the Value of Each Aspect of the Course, but you'll get everything for only $385 for all 5 Weeks

*5 Week Live Online Coaching and Recipe Preparation Classes with Karen on Tuesday evenings starting August 11th at 6:30 pm EST Value: $995
*Epic Vegan and Raw Food Recipes Galore that are Super Healthy and Delicious in all Karen's Ebooks and Class Recipes Value: $195
*Meal Planning Made Easy for Transitional and Raw Food Days Value: $57
*Individualized Health Guidance within a Supportive Group Environment Value $297
Expert Accelerator Health Information by Email Following Every Session Value: $50
**Bonus: Your Emailed Questions Between Classes Answered within 24 Hours $50
**Bonus: A Food Combining Chart and discussion on how to combine different foods for best digestion $47

TOTAL = $1,691
 
But Now I offer this 5 Week Incredible Deal Course : ONLY $385
 
The 5 class Course is only $385.
Value of this 5 Week Course and all the Bonuses is $1,691.
 
To sign up, pay only $385. Email me at [email protected] and you will receive an email from me.
For questions, contact Karen directly at 201-934-6778 in the U.S. or email her at [email protected] to sign up for the Plant-Powered and Raw Food 5 Week Course. 

You will be sent a Zoom link before the classes start.