• What we'll do
Dieting is so 1980. Every healthy habit needs nutritional support! Join Lauren in this wonderful setting for a Zumba Toning class, followed by a healthy smoothie recipe demonstration. Lauren will explain which ingredients are beneficial to your health, and which foods to avoid to support your ideal weight. Imagine that, ideal weight without a "diet"!

• What to bring
The cost of this event is $20.00, inclusive of a full class, smoothie tasting and recipe to take home!
SPECIAL MARCH RATE: Buy 2, get 1 free!

Please bring a water bottle and wear sneakers and workout clothes.

• What to bring
Water bottle, workout sneakers, workout clothes and a smile!

• Important to know
Payment will be collected at the front desk. Payment in form of cash only, please.