Yoga and Tai Chi at Berkeley Heights Vegan Fest

Fri, September 14, 2018

6:00 PM - 8:00 PM

The Grove Park at Connell Center

200 Connell Dr, Berkeley Heights, NJ, 07922, United States (map)
  • Health
  • Vegan
Tags: Fitness
Event Description

The Berkeley Heights Environmental Commission (BHEC) invites you to join us for yoga and Tai Chi in the evening during sunset at our town’s newest, beautiful park, The Grove Park at the Connell Center.

Beginning at 6 p.m., certified yoga instructor LeeAnn Gerrato, who is affiliated with Lifetime Fitness, will lead an hour-long yoga session in The Grove Park dias area.
Immediately thereafter at 7 p.m., certified Tai Chi instructor Don Madson, who is affiliated with the Berkeley Heights YMCA, will lead an hour-long Tai Chi session.

Everyone of all ages – from novices to masters – is invited to attend. Both sessions will be geared toward people of all skill levels.

Participants should arrive in comfortable, work-out clothing and should bring a filled water canister. Those attending the yoga session should also bring a yoga mat or beach towel with them. It is the BHEC’s hope that this event will encourage participants to engage in these or other practices that promote good physical health, while also awakening their focus on the mind-body-spirit connection. The rain date for this is event is Saturday, September 15, from 2 PM – 4 PM.

The Grove Park at the Connell Center is located between Lifetime Fitness and the Embassy Suites Hotel. From Connell Drive, you can access The Grove Park from the sidewalk along Connell Drive by walking up the grand staircase with 2 large planters at the base and another 2 planters at the top.

 

Visit Official Event Website
0