Wellness 360: Wednesday Morning Workouts

Wed, June 13, 2018

9:00 AM - 10:00 AM

Berkeley Animal Rights Center

2425 Channing Way, Ste C, Berkeley , CA, United States (map)
  • Vegan
Event Description

Get centered in the middle of the week!

When dedicating energy to a cause, it’s easy to forget to take time for yourself. If you like, please use Wednesday mornings as a time to remember that self-care is important on the long road to a creating change and join us for Wednesday morning workouts from 9am -10am. Follow a guide or do your own thing. Bring a yoga mat (If you like) and comfortable clothing to break a sweat in! Come back around 5:30 most Wednesdays to grab some free plant based whole foods to take home and prepare!

Direct Action Everywhere (DxE) is a grassroots network of animal rights activists. Through open rescue, demonstration, and disruption, we are creating a world where every animal is safe, happy and free.

DxE cultivates a welcoming and supportive community. We ask that all those who attend our events (online and offline) respect our Code of Conduct which can be reviewed at http://dxecodeofconduct.wikispaces.com/Code+of+Conduct.

To learn about our vision, goals, strategy and more check out the San Francisco Bay Area chapter Activist Handbook here:http://tinyurl.com/myrkokt

LOCATION/DIRECTIONS: Most of our events are held at the Berkeley Animal Rights Center located in Suite C at 2425 Channing Way. If taking BART, get off at Downtown Berkeley station, walk south on Shattuck Ave (for 5 blocks), make a left on Channing Way, and walk another 5 blocks until you see the big red pillars – you’re here! We strive to offer walking buddies to attendees who feel unsafe walking to/from BART or other short distances in the area – please email us at to request a walking buddy.

PARKING: There is a parking garage at the center (free for the first hour) and metered street parking in the vicinity. Please remove all valuables from your car.

ACCESSIBILITY: The Berkeley Animal Rights Center has stair-free access from Channing Way. The front doors of the center open to 5ft wide. The bathroom entrance is 34” wide, and there is one accessible stall with horizontal grab bars on the right and back of the toilet. The toilet is 18” high.

If you have any questions or concerns, please e-mail .

Visit Official Event Website