REGISTRATION REQUIRED at the Homewood Flossmoor Park district. Use this url: http://www.hfparks.com/

Discover the power of a whole food, plant-based diet to prevent and reverse heart disease, diabetes, cancer, and obesity. This class will inspire you to implement a diet rich in vegetables, fruits, legumes and whole grains. Come learn from one who has made the transition and gone on to obtain certification in plant based nutrition. This introductory session is presented in conjunction with Vegging Out, the Homewood community initiative in support of a whole-food, plant based diet, and member organization of PlantPure Communities, the national grassroots movement toward plant-based eating, and PBNM.