Register here: https://bit.ly/2MdTO9F

In February, we’ll discuss The Pleasure Trap: Mastering the Hidden Force That Undermines Health & Happiness by Drs. Douglas J. Lisle, PhD, and Alan Goldhamer, DC. In this classic, Drs. Lisle and Goldhamer call upon their clinical experience, scientific investigations, and a recent revolution of understanding in human motivational psychology to provide solutions for the challenges of keeping on a healthful course -- and how to make the most of your life. Learn unique insights into the factors that make us susceptible to dietary and lifestyle excesses, then discover how we can develop proactive strategies, including a whole food, plant-based lifestyle, for better health.

Please note that this is a book group discussion and will not include a report on the contents of the book. Those who have not read any of the book will find less value in the discussion than those who read at least some if not all of it.

This monthly series is facilitated by Lynn Diamond, PPMNY's Associate Network Director & Director of Community Education.

Registrants will receive a Zoom link on the day of the event.