We are all on an adventure, one designed with healthy longevity in mind. Like most adventures, they're more enjoyable when shared. And we want to share this one with you!

Please mark your calendars for the FOURTH TUESDAY of each month, 7:00pm CST!

Each month we'll be meeting to share experiences, healthy recipes, conversations, cooking demos, and, let's not forget, FUN! Our objective is optimal health and the ways we each can make all the difference in achieving that goal ourselves.

We invite you to watch this quick, 1 minute video. It rather embodies the "pick your adventure" notion:

https://www.youtube.com/watch?v=k_xSDkvoyNk

Come, join us on this delicious adventure with an open mind and an open heart.