* Best place to sign up and for updates is on our facebook page: https://www.facebook.com/lifeafterhummus

Register in advance to save time: https://forms.gle/3uk7McqQtjc98Wdr7
You can also register in person upon arrival. There is no need to re-register if you have attended one of our events previously.

What to expect?
- Free to attend / Donations welcomed
- Learn and Practice cooking hands-on in a supportive group setting
- Implement health promoting cooking techniques such as 'water-frying'
- Learn how-to to transition to a vegan diet that is also low in fats and low on the glycaemic index
- Evidence-based nutritional information courtesy of our curriculum provider: Physicians Committee (PCRM.org). Each class starts with a nutritional video
- You will be cooking hands-on on a table with up to 4-6 other people in your group. Total class size varies between 30-40 people. We recognise that not everyone is comfortable in such a large group setting and recommend the free online version of this programme: https://kickstart.pcrm.org/
- You'll prepare a minimum of 3 dishes, you'll get to eat together and you'll help with cleaning up because #community matters
- We'll ask you to fill in a feedback form at the end of the session
- Class will end at 9/9.30pm

***** Strict policy: No entry past 7pm ******

What to bring?
Containers to take food and fresh produce home (We do not provide containers in a bid to reduce waste).

Important to know:
We are unable to cater to allergies. We cannot guarantee a cross contamination free environment. For those who suffer from allergens we suggest attending the class and learning the techniques to then apply in your homes.

Good to know:
- This is a family friendly event. Children and young people are welcome accompanied by a guardian who must countersign their registration form.
- Fully accessible building. There is a wheelchair accessible toilet on site. Please ask for access through the closed cafe.
- Free parking after 6.30pm.
- Easy to access from Kings Cross, St Pancras and Euston underground and mainline stations.

Check our website and facebook page for other classes and associated activities: http://www.lifeafterhummus.com/

Would you like to volunteer? Email: for more details, we always welcome volunteers. Interested in booking classes for your workplace or beneficiaries on or offsite at your location? Email us.

#vegan #london #cookingclasses #fitness #health #cooking #vegancommunity #vegansofldn

Register in advance to save time: https://forms.gle/3uk7McqQtjc98Wdr7
You can also register in person upon arrival. There is no need to re-register if you have attended one of our events previously.