Join us on Monday night at Wheatsville S. Lamar for a FREE cooking demo with health expert Nickie Harris, samples and recipes included! Learn how to make 4 healthy meals and snacks that can travel to work! Nickie is one of the resident Nutrition Coaches at ATX Vegans - she teaches classes all over Austin and works one-on-one with clients looking to get healthy. Classes fill up, so show up on time and don't forget to RSVP!