Dinner at Cafe by Tao in Lower Lonsdale, North Vancouver (address below) .

We will start with:

Small Smoothie -cacao powder, almond butter, banana.

Please chose ONE main course:
1-· Cauliflower Chickpea Quiche- with a Butternut Velvet soup.

The quiche has a riced cauliflower crust, a sprouted chickpea flour and spinach béchamel, seasoned with turmeric and black lava salt, garnished with sliced tomato and basil.

2- Quinoa bowl- with butternut velvet soup. CHOOSE FROM THE TWO TYPES OF QUINOA BOWL BELOW ....

Mango Salsa Bowl- comes with our mango cherry tomato salsa, dill nut cheese, sprouted chickpea falafel, and sauerkraut.

Pineapple Teriyaki- comes with a cauliflower, green cabbage, carrot, celery, bell pepper and pineapple salad with our nut and seed burger, and marinated mushrooms with a teriyaki sauce.

DESSERT-
Sweet Heart: fudge brownie texture with a rich chocolate flavour

When signing up to the meetup you will be asked to provide your main course choice as well as a contact number. If we do not get one or both of these you will be moved to the "not going" list until we get the main's choice and a contact number, then we can re add you if there is still space!

Please bring $23 cash to pay.

Look forward to seeing you there!

Address:
210 - 150 Esplanade, West
Above the Shoppers Drug Mart
North Vancouver, BC
Canada, V7M 1A3
(If entering from esplanade you have to go up the stairs, above Bc Liquor Store)

NB. Those cancelling with less than 24 hours notice will be asked to pay the cost of their meal.