Desserts in the RAW

Thu, February 25, 2021

8:00 PM - 9:30 PM AWST

Hillarys, WA - Virtual Event

  • Vegan
Tags: Cooking class, Virtual
Event Description
Event hosted by The Raw Food Girl. This is a paid event.
One in two Australians have more than their recommended sugar intake, according to new Australian Bureau of Statistics.

Addiction to sugar is one of the leading causes behind Australia’s obesity epidemic - we are currently ranked as the fifth fattest nation in the world.

To change our country's current health crisis, we need to significantly reduce our intake of free sugars. And there are ways you can do this, without giving up on desserts completely.

This online workshop, you'll learn how to create delicious, healthy desserts that are rich, satisfying and packed full of raw nutrition. With access to 100 raw desserts as part of this class, you'll have your desserts covered (healthfully!) for the rest of the year - and you'll also learn they WHY behind good nutrition and the role it plays in how you think, feel and behave.

COURSE INCLUDES:

  • How Sugar Affects Your Gut Health
  • Why Australians are Gaining Weight
  • How to Reverse the Binge Eating Cycle
  • The Dieting Myth
  • The Food & Mood Connection
  • How to Eat Sugar Healthfully
  • Lifestyle Implementation

INCLUDED:

  • 2 x Raw Dessert Recipe eBooks (100 recipes included).
  • Videos on how to create a few of the key recipes.
  • Access to a private facebook group with other workshop attendees.
  • A free 15 min food coaching session to answer your individual questions.
Visit Official Event Website