The Blue Zones, areas of the world with the highest rates of longest living HEALTHY people, provide a window for all of us into how to live our healthiest!

Join us as we welcome Sherry Shrallow, author of Staying Alive: Healing from Heart Disease - A Survivor's Story (https://www.amazon.com/Staying-Alive-Healing-Disease-Survivors/dp/1732026505) as she shares her own harrowing story of heart attack survival, and what that experience caused her to learn to decrease her odds of a repeat performance!!!

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