Blossoming in Costa Rica Yoga Retreat
Sat, July 14, 2018
9:00 AM - 7:00 PM EDTHouse of Light Yoga
12560 Spring Hill Dr, Spring Hill, FL, 34609, United States (map)- Vegan
Event Description
Blossoming in Costa Rica - A Yoga Retreat
-Are you READY for a total body, mind and soul cleanse that opens you up to more of what you want in your life?
-Would you LOVE to practice different forms of yoga and chant mantras that radiate LOVE, KINDNESS and PEACE surrounded by the sights and sounds of the lush tropical rainforest?
-Can you SEE YOURSELF rambling through the jungle in a "silent saunter" up, up, up to a waterfall and GROWING enough to cast off feelings and thoughts in your life that no longer serve you?
-Could you TRUST yourself (and the group) to find and choose a beach cove to swim and snorkle - not planning...not knowing what we will find...Being open to the experience that will UNFOLD?
-Do you have the URGE to be more OPEN for others, SHARING your LOVE & TIME with others LEARNING a native chocolate technique with a local tribe and NURTURING a group of rescued jaguars with a service project at a local sanctuary?
-What would it FEEL like to stand out in a torrential downpour meditating on letting everything in your life that does not suit you wash right off of you?
-Would you COME ALIVE practicing sun salutations on the beach, feeling the sand and waves lapping your toes as the sun rises and sets?
-are you OPEN to a total body immersion where whole food VEGAN meals were lovingly and deliciously prepared to BRING OUT your BEST SELF, quite literally cleansing you from the inside out?
-Want to REST EASY knowing all your needs were met, having plenty of time to RESET and all you have to do is SURRENDER to the experience, WANDER where you want and OPEN up to YOUR TRUE SELF?
-Want to GO DEEPER & crack your yoga practice and yourself WIDE OPEN?
Welcome to Blossoming in Costa Rica: A Vegan Yoga Retreat
A week of cleansing and nourishing the body with local ingredients lovingly prepared into whole food vegan meals as well as the practice of moving deeper into our yoga asana and chakras with meditation and spirit-lifting local activities to cultivate healing, balance and blossoming of the mind, body, and soul.
Accommodations
Tierra de Suenos is nestled in the jungle right next to some of the most beautiful beaches in Costa Rica. The rustic retreat center is just outside the Caribbean resort town of Puerto Viejo. We will be living in bungalows and be practicing yoga on an open outdoor (roofed) deck with the jungle as its walls.
You will need a passport to join us on this journey of self-discovery and expanding our LOVE.
LEARN MORE ABOUT THE RESORT & SEE PHOTOS: http://tierradesuenoslodge.com
The retreat starts at dinner the first day and ends after breakfast the last day and goes for 7 nights, 8 days, so you actually have 6 full days.
-Yoga designed by Bettina 2x per day – morning strong, evening yin/stretch to the sounds of nature in an open-air studio nestled in the jungle, including some meditation and chanting mantras.
Our morning practice:
We will move and flow with a moderate/vigorous practice to shift the flow of energy throughout the body, build heat, and strength and still the mind.
Our evening practice:
We will gently and passively stretch and release tension in the body and tissues to then surrender into an extended savasana, surrounded by sounds of the jungle all around.
Optional Activities for free time - extra charge:
-SUP paddle board exploration
-Private Yoga or Meditation Lessons with Bettina
-Private or Group cooking class, workshop or private detox, mindset or vegan menu coaching with Naomi
Rain Activities
-Additional guided and silent meditation time
-Vision Board – Personal Treasure Mapping activity
-Cooking our vegan meal together
-Spa Services
Investment:
Early bird price locked before March 1st: $1,498.00, after $1,898
Deposit of $700 required to reserve your spot.
The price includes 3 nourishing, cleansing vegan meals, all Yoga and most activities, while a couple of the activities require additional charges for rentals or an off-resort activity...there are also spa services, private rentals and additional services, excursions and classes you can choose which are not included in the price.
Flights and transportation to and from the retreat are additional charges (group shuttles are available).
Deposit of $700 required to reserve your spot.
Remaining amount due in 2 payments with final payment on July 1, 2018.
For more information call Kasia, owner, House of Light Yoga at 352.610.1083